Workshops for inner peace
Why we really need to take care of our inner peace now
In a time when hostility, division and war are everywhere, I think it is all the more important to cultivate our own INNER peace. On the one hand, because it allows us to remain in balance and keep our strength even in turbulent times. But there is also a second reason: call it quantum field, morphogenetic field, or mirror neurons... I am convinced that every single action, every word and every emotional state of each person affects not only their immediate environment, but also the whole world. And while our direct influence on the major stages of human conflict is limited, we have considerable influence on our personal inner peace. In this way, we indirectly influence the state of the whole world. This is why I want to make sure that I "upload" mostly peace-promoting information (through feelings, words, deeds, radiation) into this morphogenetic field. And I want to support others to do the same. The "uploading" happens automatically anyway, no matter if it is angry and fearful or loving and peaceful information. So, all we can do is be exactly what we want to see in the world, right? (Freely adapted from Gandhi: "If we could change ourselves, the tendencies in the world would also change.")
About the workshops
In these workshops, you will get inspiration and solid tools to help you find more peace within yourself and your immediate environment. At 17 Euros, the price per workshop is more than affordable, so everyone who is interested can take part. The workshops take place live on Zoom.
If you are looking for more intensive support with personal issues, you can of course book individual coaching with me.
Thursday, 8th May 2025
7 pm CET / 6 pm BST / 10 am PDT
Get out of Drama!
Live online workshop with exercises for self-awareness
90 minutes. €17
Do you repeatedly find yourself stuck in similar situations of conflict and want to change that? – Try to examine these situations through the lens of the drama triangle. Which role do you find yourself in? The role of the victim, the saviour, or the bad person? In this workshop, you'll learn how to apply the drama triangle to your personal situation and, most importantly, how to break free from the drama so that your relationships can heal.
Coming soon
Setting and respecting
BOUNDARIES
Live online workshop with exercises for self-awareness
90 minutes. €17
If we want to be at inner peace, it's essential to be able to set boundaries between this inner space and the outside world. This is especially true when things happen outside that aren't good for us. In which situations would you like to set better boundaries? Are your boundaries visible to others? How can you demonstrate your boundaries? And what is the difference between protecting boundaries and aggression?
Coming soon
Discernment instead of judging
Live online workshop with exercises for self-awareness
90 minutes. €17
Assessing, judging, and condemning: These terms are very closely related. Of course, we cannot get through life without assessments in order to make decisions. However, in the interest of inner and outer peace, it helps immensely to be aware of when we are judging as opposed to simply observing. To achieve this, it is necessary to also know the state of pure perception without judgment and to purposefully seek it out. An exciting and very peace-enhancing experience.
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